Elise Titus

Elise Titus

Strength, Mobility, and Aerial Coaching

 
 
 
 
 
 
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ABOUT ME

From a young age, I had always wanted to be a dancer, a pilot, and a circus performer. In my mind, I had zero strength or talent to do any of it especially since gym class was my nemesis. I never did end up learning to fly planes, but I jumped from them for a short while and then realized we can really do anything if we just stop listening to the negative voices in our heads. So I began taking ballet classes, yoga, pilates, and competitive ballroom dance. My journey eventually led to circus where I’ve trained in pole, aerial silks, hammock/sling, flying trapeze, static trapeze, partner acro, and aerial hoop. 

I am a certified functional strength coach, FRC certified mobility specialist, TRX qualified trainer, Xpert certified pole instructor, and aerial coach specializing in lyra, trapeze, and fabric. My goal as a coach is to inspire you to reach your goals…having energy to play with your kids or grandkids, feeling stronger, returning to sports, or trying something new and challenging. Wherever you are we will work together to create the best plan for you!